Individual and Couples Therapist
My approach to therapy with individuals and couples is tailored specifically to the needs and goals of each person. I believe the therapy process to be a collaborative effort, working together to identify clear goals and taking steps to make positive changes. In therapy, we look at each individual as a part of a working system, which inevitably affects who they are as a person. I understand how important family experiences are in influencing the process of letting go of old patterns and experiencing personal growth. I often employ a cognitive-behavioral method (CBT), which explores how ingrained patterns of thinking and actions impact numerous life struggles, and together we find strategies to create a life beyond the struggles.
I am a licensed Marriage and Family Therapist (License #LF60123215) in the state of Washington with over 10 years of experience providing therapy services to individuals and couples. I am a clinical member of the American Association of Marriage and Family Therapy (AAMFT). My education includes a B.A. in Psychology from Cal Poly Pomona University and a M.A. in Counseling Psychology from National University. I also have specialized clinical training in Critical Incident Stress Management (CISM).
When not counseling in private practice I serve as adjunct faculty for Antioch University Seattle’s School of Psychology. Currently I am also studying to become an approved supervisor for the American Association of Marriage and Family Therapy.
Email: Colleen Hilton
If you have questions and would like to talk about any of our counseling services, please reach out for a complimentary phone consultation or send us an email.
First Session Within 72 Hours of Calling
We book you an appointment within 24 hours of contacting us (usually less) and make sure your first appointment is soon after.
ACUITY COUNSELING SEATTLE, WA
Plaza 600 Building
600 Stewart St, Suite 220
Seattle WA 98101
ACUITY COUNSELING BELLEVUE, WA
Hilltop Office Park
12310 NE 8th St, Suite 202,
Bellevue WA 98005
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